Peninsula Counselling Solutions offers support in many areas of counselling to help support and empower you.

 

Joshua Cohen (B.Couns) offers Professional Counselling assistance through evidence based modalities such as Person-centred counselling, Solution-focused therapy, Mindfulness and Acceptance and Commitment Therapy(ACT) and Cognitive-Behavioural Therapy (CBT) to assist you with:

 

Stress management

Men's Health

Midlife Crisis

Childhood or adolescent trauma

Anger

Anxiety

Communication issues

Imposter Syndrome

Conflict resolution

Depression

Grief

Existential or spiritual issues

Family/parenting

Life transitions

Low self-esteem

Relationship concerns

Social skills

Empowerment Coaching

Meditation

 

We work with you to develop an approach to best support you, as we understand that everyone is an individual and we all have a unique life experience. 

 

We believe that we also all have within us the solutions to our challenges and we can help guide and empower you to connect with those solutions to connect you with how you want your life to be.